Strawberry and Cherry Bruschetta – Health Stand Nutrition

by Shauna Kime | Jul 29, 2022

A summer season tackle a standard bruschetta, with contemporary fruit

Recipe impressed by Angela Liddon

As the hotter months are upon us, we search for scrumptious meals and snacks that may be shared open air with contemporary elements. This fruit bruschetta is a tackle the standard tomato model. You gained’t be disillusioned, give this a strive!  

Makes 4 Servings 

What You Want 

Strawberry and Cherry Bruschetta Substances:

• 1 cup contemporary cherries pitted and finely chopped 
• 3 cups contemporary strawberries, hulled and finely chopped 
• ¼ cup contemporary basil leaves minced 
• ¼ cup contemporary mint leaves minced 
• 3 tbsp pink onion finely chopped  
• 4 tsp balsamic vinegar  
• 1 contemporary baguette sliced into 1-inch rounds  
• 2 tbsp olive oil  
• Balsamic glaze for drizzling   

The best way to Make the Strawberry and Cherry Bruschetta Recipe

1. Preheat oven to 450 levels F  
2. In a big bowl mix cherries, strawberries, basil, mint, onion and vinegar. Set the bruschetta topping apart for 10-Quarter-hour so the flavours can develop.   
3. Brush one facet of every piece of bread with oil and place the oil facet down on a big cookie sheet. Bake for 5-7 minutes, watching carefully, till golden.   
4. Spoon the bruschetta topping onto toasted bread. Drizzle each bit with some balsamic discount, serve and revel in!  

When you tried this strawberry and cherry bruschetta  recipe, tell us your ideas down under within the feedback or tag us on Fb and Instagram @healthstandnutrition! We’d like to see the way it turned out for you!

Vitamins per serving: 

342 Energy
25 g Carbohydrates
7 g Protein
8 g Fats
5 g Fibre 

  

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Shauna Kime

Registered Dietitian & On-line Nutritionist – Weight Considerations, Ladies’s Well being, Diabetes & Meal Planning

The very first thing you’ll discover about Shauna is her contagious optimism, energetic persona and zest. Shauna loves instructing and has a coronary heart stuffed with compassion and empathy for serving to purchasers work by way of well being issues. Shauna makes a speciality of wholesome cooking, diabetes, cardiovascular well being, weight issues and womens well being. Read more

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